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Courses + Therapy
for women who are ready to become unapologetic, stop settling, and create the life they actually want

Stop chasing. Start choosing.

Stop apologizing for wanting more

You're not asking for too much—you’ve just been conditioned to believe you don’t have the right to this much power and pleasure. The truth is, you’ll never get what you crave until you decide you’re worthy of it and demand nothing less. I’m here to help you claim it, own it, and never shrink again.

Hi, I'm Tatiana

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I'm a licensed mental health therapist specializing in EMDR and conscious dating for women who are tired of performing and ready to feel whole. My work is for women who’ve mastered the art of getting things done but long for softness, intimacy, and relationships that feel soul-aligned. This is where your next chapter begins.

Here are some of the ways
I help women:

  • Gaining financial independence

  • Increasing self-worth and becoming more authentic

  • Seeking an aligned partnership

  • Deciding whether or not to leave a relationship

  • Building an aligned career

  • Increasing parenting skills and connection with children

  • Improving friendships and building community

  • Learning how to love single life

  • Increasing health and body alignment

  • Getting more out of relationships

  • Healing from relationship trauma

  • Reprogramming from societal training to becoming an unapologetic woman

My Services

Coffee and Book

Online Courses

Learn how to stop over-functioning, reconnect with your true self, and attract the relationships and fulfillment you deserve. These self-paced courses are grounded in real tools and deep transformation — not fluff, not band-aids.

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1:1 Therapy & Coaching

Whether you're healing old wounds, letting go of perfectionism, or preparing to call in true partnership, I offer personalized support to guide you back to your worth, your softness, and your power.

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Healing Events

Connect with other women just like you to release the pressure reconnect with your softness, power, and the truth of who you are—beyond the roles you’ve had to play 

What People Are Saying

"I have an unwavering belief that all things and people cross your path for a reason. I am so thankful that Tatiana came into mine. She is an amazing life coach, very authentic, honest and supportive. She helped me to understand experiences in my past that were still playing out in my current life. She helped me to really look at myself and the woman I am and not only embrace that but to truly appreciate myself for it. She helped me to set healthy boundaries in my life and make myself a priority. I am grateful beyond words for her guidance and support."

~ Maxima M.

"When I started life coaching I had no idea just how much I needed it. Tatiana's thoughtful and carefully customized plan helped me dive head first into a journey that has seen me create better and healthier habits in my life. She has moved me closer to my goals and is ultimately helping me realize my biggest dreams that had previously felt out of reach. Tatiana is also incredibly relatable, open, transparent, professional, and warm...all things you need to open up and build trust so you can get the most out of the experience. I can't recommend her enough!"

~ T.R.

"I look back at photos from this time last year and remember feeling discontent, unhappy and feeling resentment towards everyone in my life but mostly resentment towards my circumstances. When I look back at those photos I can clearly distinguish that today and then are 2 different Me's. After 8 months of coaching with Tatiana I can confidently say that those feelings of discontent and resentment are in the past. Tatiana has helped guide me towards a future that I want and am excited about and has really helped me identify what that desired life looks like. I felt clueless and hopeless during our first meeting but overtime we were able to shave off the waste and shape what that inner feeling of what that desired life looks like. Having the vulnerability to say, “I need help” takes courage and if you are seeking help I encourage you to see someone who can help you dig through your mess and organize the wants and don't-wants of your mind and of your heart. Basically, you should just see Tatiana. One of the best decisions I ever made."

~ P.E.

Contact

These are a few of my favorite things*

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* These are affiliate links and the writer may receive a commission based on any purchases made through these links. The writer only provides affiliate links for programs that she reviews and trusts.

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© 2025 Tatiana Thompson Life Coaching, L.L.C.

Tucson, AZ

info@tatianathompson.com

(520) 222-8175

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